Pulse Check Call

Schedule a complimentary Pulse Check call with me.

It's a free 15 minute call where we'll chat about your lifestyle goals and challenges.
You'll complete a brief form at the time of scheduling to get your juices flowing about what's motivating you to take this step and to help us prepare for our call.

The Pulse Check call is my "let's meet for coffee" convo.

Here's what we'll cover:

We'll talk about what you're struggling with and what's keeping you awake at night.
Then we'll explore how coaching can help you get past what's blocking you.
You'll get acquainted with me and get your questions answered.
At the end, we'll see if we're a good fit to work together and if the SP Signature Coaching Program is the right fit for you.
You’ll leave the call with clarity & direction to take action on the next step forward.

You are serious about doing the work to make long-term changes
You're excited and open to trying something new
You want to become more confident in making decisions that create happiness in your life.